Mental Health and Wellness

Mental Health Resources

Online Sources:

Anxiety Canada

https://www.anxietycanada.com/


Canadian Mental Health Association

https://cmha.ca/


Canadian Psychological Association Fact Sheets

https://cpa.ca/psychologyfactsheets/


Centers for Disease Control and Prevention

https://www.who.int/teams/mental-health-and-substance-use


Foundry BC

https://foundrybc.ca/

Foundry offers young people ages 12-24 health and wellness resources, services and supports – online and through integrated service centres in communities across BC.


HealthLink BC

https://www.healthlinkbc.ca/


Mayo Clinic

http://www.mayoclinic.com/health/DiseasesIndex/DiseasesIndex


Mental Health and Wellness Canada

https://www.canada.ca/en/public-health/topics/mental-health-wellness.html


Mood Disorders Society of Canada

https://mdsc.ca/


National Network for Mental Health

http://nnmh.ca/

The National Network for Mental Health (NNMH) acts to advocate, to educate, and to offer expertise and resources to increase the health and well being of the community of Canadians with the lived experience of mental health issues. The NNMH will provide a framework of communications to serve as inclusive and collective voices across Canada, to dispel the stigma and myth of mental illness through, education, health promotion!


Psychology Today

http://www.psychologytoday.com/basics?Hdr_PsychBasics


Psychology Tools

https://www.psychologytools.com/


PTSD Association of Canada

http://www.ptsdassociation.com/


Schizophrenic Society of Canada

https://schizophrenia.ca/


Simply Psychology

http://www.simplypsychology.org/simplypsychology-index.html


UK National Health Service

https://www.nhs.uk/mental-health/


World Health Organization

https://www.who.int/teams/mental-health-and-substance-use


BC Mental Health Resources

BC Mental Health and Substance Use Services

http://www.bcmhsus.ca/


BC Ministry of Health

http://www.health.gov.bc.ca/mhd/


Canadian Mental Health Assoc. BC Division

http://www.cmha.bc.ca/


Capital Mental Health Association

http://www.miravictoria.ca/resources.htm


Impact BC Vancouver Island Health Authority Mental Health and Addiction Services

http://www.impactbc.ca/what-we-do/projects/vancouver-island-health-authority-mental-health-and-addiction-services


Island Health, Mental Health and Substance Abuse

http://www.viha.ca/mhas/


Kelty Mental Health

http://keltymentalhealth.ca/

BC's information Source for Children Youth and Families


Mood Disorders Association of BC

http://www.mdabc.net/index.php


My Mental Health

http://www.mymentalhealth.ca/Home/GetHelp/OtherResources/NationalandInternationalResources/BritishColumbia/tabid/1083/Default.aspx


Need 2

http://need2.ca/resources/#GVResources


Vancouver Island Counselling

http://www.vancouverislandcounselling.com/mental%20Health%20Resources.html


Vancouver Island Crisis Society

http://www.vicrisis.ca/


Victoria Mental Centre

http://www.viha.ca/mhas/locations/victoria_gulf/cms.htm


Youth Mental Health

http://www.viha.ca/cyf_mental_health/ledger.htm


Youth Substance Abuse Services

http://www.viha.ca/youth-substance-use/discovery.htm

Canadian Mental Health Association – British Columbia, Eating Disorders

http://www.cmha.bc.ca/documents/eating-disorders-3/

Defines eating disorders, who is affected, and offers ideas on what and where support is available.


HeretoHelp, Eating Disorders

http://www.cmha.bc.ca/documents/eating-disorders-3/

Features plain-language Personal Stories and Self-Help Resources for children, men, women, Aboriginal, and LGBT. Topics covered include body image and disordered eating.


Jessie’s Legacy

http://jessieslegacy.com

Provides eating disorder prevention education, resources and support for youth, families, educators and professionals including the Eating Disorder Prevention Toolkit and Jessie’s Legacy Blog.


Kelty Eating Disorders

https://keltyeatingdisorders.ca/

Provides resources and peer support to people of all ages with eating disorders or disordered eating concerns.


Looking Glass

http://www.lookingglassbc.com/

A caring community of prevention and support for those suffering from anorexia, bulimia, and other eating disorders and their family and friends. Services include the Looking Glass Online Support Group.


Foundry BC, Body Image and Eating

https://foundrybc.ca/resource/body-image-eating/

An online space for youth and young adults in B.C. to check in on how they are feeling, and connect with mental health resources